Imagery and skill acquisitionWhy not start the week by developing your mental skills? The idea is that imagery is not only a mental skill, but one that can develop...
How can I use imagery?In line with last weeks post, here are some ideas about how imagery can be used
Challenge or threat? You choose!In work that I have recently been doing, I have begun to notice more and more, our natural ability to frame things in certain ways. What...
Is it coming home?So the English football team have made it through a knockout stage game. They have also successfully navigated their way through a...
"Failing to prepare is preparing to fail"Now, to start off I just want to make it clear that personally I am not a fan of generic quotes, but at the same time, they may work...