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    Our Recent Posts

    A 3 step process to finding your focus

    A 3 step process to finding your focus

    Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)

    Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)

    New year, new me or just same old, same old?

    New year, new me or just same old, same old?

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    Imagery and skill acquisition

    Imagery and skill acquisition

    Why not start the week by developing your mental skills? The idea is that imagery is not only a mental skill, but one that can develop...
    Do you know how imagery can benefit you and your performance?

    Do you know how imagery can benefit you and your performance?

    How can I use imagery?

    How can I use imagery?

    In line with last weeks post, here are some ideas about how imagery can be used
    How do you do imagery?

    How do you do imagery?

    Challenge or threat? You choose!

    Challenge or threat? You choose!

    In work that I have recently been doing, I have begun to notice more and more, our natural ability to frame things in certain ways. What...
    12 ways for leaders to inspire without letting their team expire

    12 ways for leaders to inspire without letting their team expire

    Is it coming home?

    Is it coming home?

    So the English football team have made it through a knockout stage game. They have also successfully navigated their way through a...
    Process, process, process

    Process, process, process

    How does Cristiano Ronaldo consistently perform at a high level?
    "Failing to prepare is preparing to fail"

    "Failing to prepare is preparing to fail"

    Now, to start off I just want to make it clear that personally I am not a fan of generic quotes, but at the same time, they may work...

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    Ahead for the Game - Sports Psychology in Somerset, Gloucester, Bristol, Cardiff, Bath, Taunton, Exeter and the Surrounding Areas.​

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