Golf is one of the sports which is argued to have some of the highest psychological demands on an individual. This is as a result of a multitude of factors. But the question that remains is, can this all be managed? And the answer is YES!

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For many golfers, there may be challenges that present themselves which need to be overcome and this can be done by using psychological skills and various approaches to sessions. However, in my experience to date, one of the most crucial areas to consider is the pre-shot routine. If this is optimised, it will allow you to play each shot independently of the previous or next shot and play it to the best of your ability.

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Should you have any questions or queries about how we may be able to optimise your game, please do not hesitate to get in contact using the details below or this form.