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Services & Rates


1-1 Consultation

Enhanced personal performance

These sessions typically involve 45-60 minutes of face to face contact with me (as pictured to the left). These sessions are individually prepared to meet your needs. You will then be provided with a report outlining the content of the session and some possible action points. Sessions can be arranged physically or virtually to address areas related to performance. The frequency of sessions will be determined by your needs.


Group Consultation

Improved team/group performance

The structure of these sessions is similar to 1-1 consultations. These sessions however address more global issues such as team culture, communication and team cohesion amongst many more.



Enhanced knowledge of sport and exercise psychology

This service is aimed to improve knowledge and understanding in certain areas. Content and length of workshops is determined by the requirements of the group. Groups that may benefit from such services are teams, coaches, managers, parents and children. These sessions may include areas such as coping with mistakes, group cohesion and communication, as well as other areas.



1-1 Consultation



Group Consultation





Racing Driver

Contact me

Please feel free to get in touch to discuss any potential issues that you may be experiencing. No charge will apply for this initial discussion. You can get in touch through the contact page or by calling or emailing me. This can serve as an initial meeting to explore your issue and how I may be able to help you perform at your best possible levels whilst improving your mental skills and performance psyche.

Ahead for the Game - Sports Psychology in Somerset, Gloucester, Bristol, Cardiff, Bath, Taunton, Exeter and the Surrounding Areas.​

"Mental rehearsal is just as important as physical rehearsal"

Phil Mickelson: Professional USA golfer

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