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A 3 step process to finding your focus

Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)

New year, new me or just same old, same old?

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Imagery and skill acquisition

Imagery and skill acquisition

Why not start the week by developing your mental skills? The idea is that imagery is not only a mental skill, but one that can develop yo...

Did Freddie Burns really drop the ball?

Did Freddie Burns really drop the ball?

Firstly, yes, he did literally drop the ball. You will discover this by a simple google search of his name this week. I am however going ...

Clumsy Karius

Clumsy Karius

Building up to the match, one could sense a massive sense of excitement. This may have been for a variety of reasons. Firstly, it was one...

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