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A 3 step process to finding your focus

Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)

New year, new me or just same old, same old?

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Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)

Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)

Having recently been part of ‘inspiring evening’ of talks (which I must say, I was privileged and shocked to be a part of), it dawned on...

New year, new me or just same old, same old?

New year, new me or just same old, same old?

We often take that one night of the year to make promises to others about what we will or won’t do for the foreseeable future. More...

How can I use imagery?

How can I use imagery?

In line with last weeks post, here are some ideas about how imagery can be used

How do you do imagery?

How do you do imagery?

12 ways for leaders to inspire without letting their team expire

12 ways for leaders to inspire without letting their team expire

Intrinsic motivation, the growth mindset and task orientation

Intrinsic motivation, the growth mindset and task orientation

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