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Imagery and skill acquisition
Why not start the week by developing your mental skills? The idea is that imagery is not only a mental skill, but one that can develop...


How can I use imagery?
In line with last weeks post, here are some ideas about how imagery can be used


Did Freddie Burns really drop the ball?
Firstly, yes, he did literally drop the ball. You will discover this by a simple google search of his name this week. I am however going...
10 Frequently Asked Questions about Sport Psychology
There are a number of ways that people construe sport psychology. Some people may see sport psychology as some sort of foreign concept, a...


"Failing to prepare is preparing to fail"
Now, to start off I just want to make it clear that personally I am not a fan of generic quotes, but at the same time, they may work...
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