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Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)

New year, new me or just same old, same old?

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Challenge or threat? You choose!

In work that I have recently been doing, I have begun to notice more and more, our natural ability to frame things in certain ways. What...

Did Freddie Burns really drop the ball?

Firstly, yes, he did literally drop the ball. You will discover this by a simple google search of his name this week. I am however going...

World Mental Health Day

This is a topic that is gaining much more attention recently and rightly so. We all have days that are up and down, we are not ever...

Self-talk

10 Frequently Asked Questions about Sport Psychology

There are a number of ways that people construe sport psychology. Some people may see sport psychology as some sort of foreign concept, a...

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