July 15, 2019

Why not start the week by developing your mental skills? The idea is that imagery is not only a mental skill, but one that can develop your physical competence without even doing the task itself. Here are 3 opportunities for when you can use imagery:

May 11, 2018

Now, to start off I just want to make it clear that personally I am not a fan of generic quotes, but at the same time, they may work wonders for other people. I mean this in the sense that I do not plaster them all over my room because I feel that they eventually lose...

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