July 15, 2019

Why not start the week by developing your mental skills? The idea is that imagery is not only a mental skill, but one that can develop your physical competence without even doing the task itself. Here are 3 opportunities for when you can use imagery:

October 9, 2018

Mindsets is a concept that is fairly recent to the field of psychology. Introduced by Carol Dweck, her work with mindsets began in the last decade (2009;2010). Her work sought to demonstrate how different attributions of goals, effort, success, feedback and many other...

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