A 3 step process to finding your focusFocus, something that we are often told to do, but do we really know how to do it? To start off, let's think about what focus actually...
Going knowingly into the unknown- Adventure Psychology (Paula Reid – The Adventure Psychologist)Having recently been part of ‘inspiring evening’ of talks (which I must say, I was privileged and shocked to be a part of), it dawned on...